This Is Not Symptom-Focused Work
Life, Rewritten is a long-term Schema Therapy group designed for adults healing from childhood trauma who want work that goes beneath coping and stays there long enough to matter.
Schema Therapy is not one tool among many here.
It is the organizing framework that allows integration to remain precise, ethical, and safe.
The Schema Therapy Foundation
This group is rooted in advanced Schema Therapy concepts, including:
• Schemas and coping styles
• Mode awareness and mode shifts
• Childhood emotional needs
• Limited reparenting
• Experiential depth
• Empathic confrontation
• Long-term change rather than symptom management
Integration only works when the theory holds.
How Integration Is Used
Additional approaches are integrated through a Schema Therapy lens, including:
• Somatic work
• Parts-based approaches
• Attachment theory
• Experiential methods
Models are not blended for trend or speed.
They are integrated to deepen clarity, pacing, and nervous system safety.
About Life, Rewritten Groups
These are long-term, carefully structured trauma groups, designed as a living laboratory for deep schema healing.
Groups emphasize:
• Careful screening
• Depth over speed
• Intentional pacing
• Experiential work alongside reflection
• Mode awareness within group dynamics
• Accountability within relational safety
Group work allows patterns to be seen, named, and transformed in real time.
Who This Group Is For
Life, Rewritten is well-suited for adults who:
• Have done therapy before and still feel something essential was missed
• Notice long-standing relational or emotional patterns
• Want depth rather than short-term symptom relief
• Are willing to engage in long-term, relational work
A Space Rooted in Integrity
This work is grounded in:
• Thoughtful integration over trend-based blending
• Relational safety without complacency
• Warmth balanced with honest feedback
• Depth over performance
• Clarity over certainty
This is not fast work.
It is meaningful work.
Interested in Joining?
Screenings are ongoing for future group openings.